Stories

Welcome to Sleepytroll's blog post library, where we dive deep into the world of sleep and everything related to it. Join our well-rested community—stay ahead with expert baby-sleep insights in your inbox.

Baby essentials in baby nursery

Top 10 Baby Essentials Every New Parent Actually Needs

Three babies in, and my newborn essentials list looks very different from what I thought I needed the first time around. Here is the honest version - ten categories that actually matter, and a long...

How to Dress Your Baby for Sleep the Right Way

How to Dress Your Baby for Sleep the Right Way

How to dress baby for sleep safely and comfortably. Learn what your baby should wear in summer, winter, at 21 degrees, with or without a sleep sack.

Pregnant woman standing by a wooden crib in a prepared nursery

Preparing for a New Baby: The Ultimate Sanity-Saving Checklist

Preparing for a new baby means getting ready on every level - practical, financial, physical, and emotional. And honestly? Nobody fully manages it. I've done it three times now, and each time I tho...

Breastfeeding Positions: 5 Holds for a Pain-Free Latch

Breastfeeding Positions: 5 Holds for a Pain-Free Latch

The five most useful breastfeeding positions are laid-back breastfeeding, the cradle hold, the cross-cradle hold, the football (clutch) hold, and side-lying. The best one for you is simply whicheve...

Mother holding her little girl in her arms

Do I Need a Baby Rocker? An Honest Guide for New Parents

It's 2am. Someone in a parent Facebook group mentioned a baby rocker. Now you're deep in a rabbit hole, half-asleep, wondering if it's worth it, or just another expensive gadget that will end up co...